So approximately 13 days ago I wrote to you about the cleanse that I was doing..."The Clean Program." At that point, seven days into this cleanse, I was slightly discouraged but still hopeful. I kept waiting for that moment that everyone says will come where the weight just "all falls off"! Speaking to you after 19 days, I feel like our friend Barbie up there, drowning in thousand island dressing. I endured 456 hours of drinking shakes that tasted not so good, all to lose a whopping (drum roll please...) ONE POUND. That's right, I'm a measely 16 ounces lighter. So, I've thrown my salad dressing covered hands up in frustration and decided to go back to my tride and true method of eating on the Zone Diet and continuing my daily workout at Soul Cycle.

That being said, there are two exciting things I want to share with you all:

1. My 9:30am spin class at Soul Cycle is being filmed this morning for The Today Shows. I'll post the video once it's aired!

2. I'm going to be sharing my favorie Zone recipes with you all week long so buckle up, and prepare to enter the Zone.